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Okay, so you’ve got yourself on a healthy eating plan, you’ve made positive changes to your diet and you’re eating healthy foods, but the scale isn’t moving. So, what’s… Continue reading "The Weigh I See It: Get Moving (Joan Minnery, @joanminnery)"
Okay, so you’ve got yourself on a healthy eating plan, you’ve made positive changes to your diet and you’re eating healthy foods, but the scale isn’t moving. So, what’s next?… Continue reading "Shape Up Tips – The Weigh I See It (Joan Minnery, @joanminnery)"
Unless you’ve been isolated in the desert, living in a cave, or touring the remote areas of the jungle; there is no doubt someone has mentioned the word ZUMBA. Chances… Continue reading "The Weigh I see it (Joan Minnery)"
2 years ago I couldn’t walk for long periods of time nor climb stairs without having great difficulty breathing. I had spent almost 10 years suffering from staggering pancreas, gall… Continue reading "Happy Two Year Anniversary to my Life (Joan Minnery, FB: joanminnery)"